Lolita's Legacy™ Teacher Training Program

The Mat System: Pre-Pilates, Mat and Post Pilates -

Two 3 & 1/2 day weekends for a total of 56 hours

• Kinematics of Movement Anatomy Manual,

created especially for the program by Dr. Aaron Spector

• Introduction and Overview of the Pilates Method, which deals with

the history of the creators of the Method and the “elders”

• The Philosophy and Principles of Joseph Pilates and Ms. San Miguel

• The Fundamentals, benefits and values

of practicing the Pilates Method

• A DVD of Ms. San Miguel’s workshop on the History of Pilates

recorded for Pilates Anytime which includes a month free

membership to Pilates Anytime

• Two DVDs on Mat performed by Ms. San Miguel

These materials accompany the Lolita’s Legacy™

Mat System Teacher Training Manual

Course Contents

The Mat System is two weekends of training and consists of 56 contact hours. Upon the completion of the Mat System students will take Systems I, II, and III. Upon successful completion of all 4 Systems, assignments, course hours, and a passing score on the Final Exam, students will earn a Comprehensive Certificate of Education signed by Lolita San Miguel and their Educator. The Mat System lays the foundation for your Pilates education and prepares you to begin your pathway of higher learning to become an inspiring Pilates professional.

Lolita's Legacy™ Comprehensive 500+ Hours Pilates Teacher Training Program

Pre-Pilates, Mat and Post Pilates

Weekend 1: TBA

Weekend 2: TBA

Weekend 3: TBA

Weekend 4: TBA

System 1

Reformer, Cadillac, Chair, Ladder Barrel

Weekend 5: TBA

Weekend 6: TBA

Weekend 7: TBA

System 2

Reformer, Cadillac, Chair, Barrels & Props

Weekend 8: TBA

Weekend 9: TBA

Weekend 10: TBA

System 3

Reformer, Cadillac, Chair, Barrels, & Teaching Skills

Weekend 11: TBA

Weekend 12: TBA

Testing

Weekend 13: TBD

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