Throwback thursdays discounted classes!
Throwback thursdays discounted classes!
One-on-one instructor/client 55-minute session utilizing the Pilates apparatus. Three sessions are required for those who have never taken Pilates before, suffer from an injury, or who are getting back into a regular exercise routine (see new client private special offer on the Specials & Events page). Private sessions allow the instructor to customize a workout specifically for your body’s needs. Discounted rates offered for recurring sessions, call studio for details.
Instructor plus 2 clients 55-minute session consisting of two students and one instructor utilizing the Pilates apparatus. It is recommended that students interested in duets first take private sessions. Duet Sessions provide an understanding of the order of exercises and the various spring settings. It is recommended that you provide your own partner; however, we may be able to match you with someone at your level. Pricing is per person, discounted rates offered call studio for details.
Group classes utilizing the Reformer, Tower, Chair, Cadillac - instructor's choice
A 55-minute session consisting of three or more students. These classes focus on proper use of the Reformer, Tower & Pilates chairs, in addition to the Mat System. It is recommended that students interested in equipment classes take Private Sessions first. Equipment sessions provide an understanding of the order of exercises and the various spring settings. Discounted rates offered for 10 or more classes, call studio for details.
Pilates mat work
55-minute group Mat Classes are limited to 15 students. These classes focus on the fundamentals of the Mat System and may incorporate props such as magic circles, bands, balls, and rollers. Each class is customized for the clients in attendance and modifications are provided for those who need them. Discounted rates offered for 10 or more classes, call studio for details.
CONTACT THE STUDIO FOR TRIOS, QUARTETS AND PRIVATE GROUP CLASSES.
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