NEW CLIENT SPECIALS: 3 Privates for $153, Buy 2 Get 2 Equipment Classes - 4 for $60
Abigail grew up in Indiana where she was introduced to Pilates through her dance training and fell in love from the beginning. While studying Dance and Exercise Science at Palm Beach Atlantic University, Abigail was encouraged to pursue Pilates teacher training by one of her dance professors. She completed the Lolita’s Legacy™ teacher training program under the mentorship of Danielle Armstrong. After college, she decided to further her training by applying to Pilates Master and Elder Lolita San Miguel’s Pilates Master Mentoring Program. Upon being accepted into and starting the program, Abigail decided to move back to south Florida where she is excited to be teaching Pilates and sharing her love of movement with her clients. Abigail teaches Pilates Life Mat & Equipment classes at Mirasol Fitness Center and at our North location, and is available for Private Sessions at both our North and South locations by appointment.
Laura earned the title Master Instructor from Pilates Elder, Lolita San Miguel. She is also an approved instructor of the Lolita’s Legacy™ teacher training program. In addition to her Pilates expertise, Laura is certified in Gyrotonic®and Group Fitness, and is a National Academy of Sports Medicine certified personal trainer. Best known for her high energy, and ability to cater any exercise to fit the client's needs, you can expect a great workout physically and mentally discovering muscles you didn't even know you had. Laura teaches Mat Classes and is available for Private Sessions on Tuesdays and Wednesdays at our North and South locations by appointment.
Teresa has devoted her career to helping others in a variety of different ways. From a career as a social worker to registered nurse and now the most rewarding of all, certified Lolita’s Legacy™ Pilates Instructor. Having a life centered around movement from dancing, a year in Italy mastering yoga, and more than 15 years practicing Pilates, she was drawn to making this career transition. After taking class with Teresa you’ll notice your posture improve, better balance, and aches and pains gone because she invests herself in keeping people happy and motivated. Teresa teaches Pilates Life Equipment Classes at Mirasol Fitness Center, and is available for Private Sessions at our North location by appointment.
Veoletta is a Balanced Body certified Pilates instructor, dance conditioning specialist, and mom to her son, Emory. She earned an MFA in Dance from Florida State University with an additional emphasis in Dance Science and holds a B.S. in Biological Anthropology and Anatomy with a Minor in Dance from Duke University. Prior to returning to graduate school, Veoletta worked as an administrative assistant to an orthopedic spine surgeon in her hometown of Tampa, FL. Her love of anatomy and dance eventually led her to FSU where she was introduced to Pilates and experienced its transformative effects. At FSU, she worked as a graduate assistant teaching Pilates Mat and Reformer, conducting dance science research, and helping condition and rehabilitate dancers while teaching at a local Pilates studio during her spare time. Veoletta is currently expanding her depth of knowledge through Lolita San Miguel’s comprehensive teacher training program, Lolita’s Legacy™. She is always willing to learn and is excited to use her knowledge to help people become the healthiest version of themselves through Pilates. Veoletta is available for Private Sessions at our North and South locations by appointment.
Julia was born and raised in sunny South Florida and fell in love with fitness at a young age. After graduating from Florida Atlantic University with a B.S. in Psychology, she moved to Thailand to teach English for a year. Her travels through Asia deepened her knowledge and interest in yoga and fitness. Upon her return to the States in 2014, she decided to combine her love of teaching and her passion for exercise into a career as a Pilates Instructor. After completing her certifications through Power Pilates and Yoga Alliance, she now happily spends her days sharing these passions with others. Julia has been with Pilates Life for two years. She teaches challenging Level 2/3 Equipment Classes on Thursdays at 8:30 am, and is available for Private Sessions at our North location by appointment.
Dani is a classically trained dancer, and began practicing the Pilates Method while earning her BFA in dance from Florida State University as a part of her dance curriculum. After continuing her dance training for two summers with Hubbard Street Dance Chicago and participating in Pilates classes as a part of her dance intensive, she returned to Florida with a new passion and began preparing for a Pilates certification program. Dani is one of the first students to graduate from Lolita’s Legacy™ teacher training program. In addition to teaching Pilates, she teaches dance and performs throughout Palm Beach County. Dani teaches Mat and Equipment Classes and is available for Private sessions at our North location on Wednesdays and Thursdays by appointment.
Nicole has had a passion for movement since age three when she put on her first pair of ballet slippers. This passion drove her to Valencia College graduating as a Dance Performance Major. After college, Nicole danced with American Ballet Theatre, Joffrey Ballet in New York City, and Orlando Ballet. While in New York, Nicole regularly practiced Pilates to stay strong while dancing. Upon returning to Florida, she made the natural transition of dancer to teacher and sought out Danielle Armstrong for a deeper Pilates education and certification. Nicole is a certified Lolita’s Legacy™ Pilates Instructor, teaches Pilates Body Sculpt Equipment Classes on Mondays and Fridays, Pilates Life Equipment Classes at Mirasol Fitness Center, and is available for Private Sessions at our North location by appointment.
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Sara has a lifetime appreciation for movement and for the body's ability to heal once we commit to self care. She holds a Bachelor's Degree from the University of Florida in Fine Arts, is a former aerialist/dancer for Ringling Brothers & Barnum and Bailey's Circus and Cirque du Soleil. As a Ballet instructor, she has rehabilitated and educated dancers on how to prolong their careers. Her love for the arts, body awareness and an injury to her lower back, led her to the intelligence of the Pilates Method. Sara is near completion of her Lolita’s Legacy™ Pilates Instructor certification, teaches Pilates Life Equipment Classes at Mirasol Fitness Center, and is available for Private Sessions at our North location by appointment.
A former professional ballet dancer, Yuan is a certified Pilates instructor through Core Dynamics Pilates, and a Second-Generation Pilates Master Instructor under Lolita San Miguel. Yuan has taught rehabilitation exercises and Pilates as a physical-therapy aide. In addition, she has served as a volunteer Pilates instructor for the Heroes in Motion program at the San Diego Navy Medical Center. Her unique combination of training and experience, as well as her dedication to her clients and warm, motivating personality, equip her to promote health, beauty, and functionality through teaching the Pilates Method. Yuan teaches Level 2/3 Equipment Classes on Tuesdays at 8:30 am, and is available for Private Sessions at our North location by appointment.
BIO UNDER CONSTRUCTION