Lolita's Legacy Teacher Training Program

The Mat System: Pre-Pilates, Mat and Post Pilates -

Two 3 & 1/2 day weekends for a total of 56 hours

• Kinematics of Movement Anatomy Manual,

created especially for the program by Dr. Aaron Spector

• Introduction and Overview of the Pilates Method, which deals with

the history of the creators of the Method and the “elders”

• The Philosophy and Principles of Joseph Pilates and Ms. San Miguel

• The Fundamentals, benefits and values

of practicing the Pilates Method

• A DVD of Ms. San Miguel’s workshop on the History of Pilates

recorded for Pilates Anytime which includes a month free

membership to Pilates Anytime

• Two DVDs on Mat performed by Ms. San Miguel

These materials accompany the Lolita’s Legacy™

Mat System Teacher Training Manual

Course Contents

The Mat System is two weekends of training and consists of 56 contact hours. Upon the completion of the Mat System students will take Systems I, II, and III. Upon successful completion of all 4 Systems, assignments, course hours, and a passing score on the Final Exam, students will earn a Comprehensive Certificate of Education signed by Lolita San Miguel and their Educator. The Mat System lays the foundation for your Pilates education and prepares you to begin your pathway of higher learning to become an inspiring Pilates professional.

2020 Lolita's Legacy Comprehensive 500+ Hours Pilates Teacher Training Program

Taught by (pictured from left to right) Danielle Armstrong,

Laura Cordle, Marian Llamas

Pre-Pilates, Mat and Post Pilates

Weekend 1: July 25-26, 2020

Weekend 2: August 29-30, 2020

Weekend 3: September 26-27, 2020

Weekend 4: October 24-25, 2020

System 1

Reformer, Cadillac, Chair, Ladder Barrel

Weekend 5: February 26-28, 2021

Weekend 6: March 26-28, 2021

System 2

Reformer, Cadillac, Chair, Barrels & Props

Weekend 7: April 10-11, 2021

Weekend 8: May 22-23, 2021

Weekend 9: June 26-27, 2021

System 3

Reformer, Cadillac, Chair, Barrels, & Teaching Skills

Taught by Laura Cordle

Weekend 10: July 24-25, 2021

Weekend 11: August 28-29, 2021

Testing

Weekend 12: To Be Decided

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