Lolita's Legacy Teacher Training Program
The Mat System: Pre-Pilates, Mat and Post Pilates -
Two 3 & 1/2 day weekends for a total of 56 hours
• Kinematics of Movement Anatomy Manual,
created especially for the program by Dr. Aaron Spector
• Introduction and Overview of the Pilates Method, which deals with
the history of the creators of the Method and the “elders”
• The Philosophy and Principles of Joseph Pilates and Ms. San Miguel
• The Fundamentals, benefits and values
of practicing the Pilates Method
• A DVD of Ms. San Miguel’s workshop on the History of Pilates
recorded for Pilates Anytime which includes a month free
membership to Pilates Anytime
• Two DVDs on Mat performed by Ms. San Miguel
These materials accompany the Lolita’s Legacy™
Mat System Teacher Training Manual
Course Contents
The Mat System is two weekends of training and consists of 56 contact hours. Upon the completion of the Mat System students will take Systems I, II, and III. Upon successful completion of all 4 Systems, assignments, course hours, and a passing score on the Final Exam, students will earn a Comprehensive Certificate of Education signed by Lolita San Miguel and their Educator. The Mat System lays the foundation for your Pilates education and prepares you to begin your pathway of higher learning to become an inspiring Pilates professional.
2020 Pilates Teacher Training Program
Mat System Introduction and Overview,
Pre-Pilates, Mat and Post Pilates all levels,
Taught by Marian Llamas
Session 1 & 2: TBD
System 1 Reformer, Cadillac, Chair,
Ladder Barrel, Taught by Danielle Armstrong
Session 1 & 2: TBD
System 2 Reformer, Cadillac, Chair, Ladder Barrel,
Spine Corrector Magic Circle, Taught by Danielle Armstrong
Session 1 & 2: TBD